18.2 km | 02:31:58 | 08:20/km日期: 2020-05-24 13:38 - 總爬升: 531 m - 平均心率: 151 - 卡路里: 1229 Cal
Pace: 08'42" / 08'39" / 08'37" / 09'13" / 08'20" / 09'09" / 11'03" / 11'08" / 12'05" / 15'24" / 05'32" / 05'02" / 04'47" / 06'51" / 06'59" / 07'41" / 05'34" / 05'26" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
63.46 km 
鱷魚Y拖 一代 累積 :
402.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 08'39" | 00:17'21" |
| 3 | 08'37" | 00:25'58" |
| 4 | 09'13" | 00:35'11" |
| 5 | 08'20" | 00:43'31" |
| 6 | 09'09" | 00:52'40" |
| 7 | 11'03" | 01:03'43" |
| 8 | 11'08" | 01:14'51" |
| 9 | 12'05" | 01:26'56" |
| 10 | 15'24" | 01:42'20" |
| 11 | 05'32" | 01:47'52" |
| 12 | 05'02" | 01:52'54" |
| 13 | 04'47" | 01:57'41" |
| 14 | 06'51" | 02:04'32" |
| 15 | 06'59" | 02:11'31" |
| 16 | 07'41" | 02:19'12" |
| 17 | 05'34" | 02:24'46" |
| 18 | 05'26" | 02:30'12" |
| 18.2 | 08'19" | 02:31'58" |
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