21.0 km | 02:14:35 | 06:24/km日期: 2020-06-21 05:29 - 平均心率: 143 - 卡路里: 1432 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 08'33" / 05'39" / 06'38" / 06'13" / 05'54" / 06'27" / 06'24" / 06'30" / 05'51" / 05'57" / 06'27" / 07'23" / 06'30" / 05'58" / 06'06" / 05'55" / 07'53" / 05'53" / 06'48" / 06'00" / 05'35" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+02'59") | 1000 / 1000 |
2 | | 05'39" (+00'05") | 1000 / 2000 |
3 | | 06'38" (+01'04") | 1000 / 3000 |
4 | | 06'13" (+00'39") | 1000 / 4000 |
5 | | 05'53" (+00'19") | 1000 / 5000 |
6 | | 06'27" (+00'53") | 1000 / 6000 |
7 | | 06'24" (+00'50") | 1000 / 7000 |
8 | | 06'30" (+00'56") | 1000 / 8000 |
9 | | 05'51" (+00'17") | 1000 / 9000 |
10 | | 05'56" (+00'22") | 1000 / 10000 |
11 | | 06'26" (+00'52") | 1000 / 11000 |
12 | | 07'23" (+01'49") | 1000 / 12000 |
13 | | 06'29" (+00'55") | 1000 / 13000 |
14 | | 05'57" (+00'23") | 1000 / 14000 |
15 | | 06'06" (+00'32") | 1000 / 15000 |
16 | | 05'54" (+00'20") | 1000 / 16000 |
17 | | 07'53" (+02'19") | 1000 / 17000 |
18 | | 05'52" (+00'18") | 1000 / 18000 |
19 | | 06'48" (+01'14") | 1000 / 19000 |
20 | | 06'00" (+00'26") | 1000 / 20000 |
21 | | 05'34" | 1000 / 21000 |
22 | | 03'14" | 5 / 21005 |
新北市呂松霖