12.1 km | 01:28:28 | 07:18/km日期: 2020-06-21 04:35 - 平均心率: 133 - 卡路里: 462 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 07'02" / 06'49" / 06'53" / 06'48" / 06'45" / 06'44" / 09'50" / 08'26" / 07'11" / 07'05" / 07'05" / 07'00" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'09") | 1609 / 1609 |
| 2 | | 06'51" (+00'03") | 1609 / 3218 |
| 3 | | 06'48" | 1609 / 4828 |
| 4 | | 08'31" (+01'43") | 1609 / 6437 |
| 5 | | 07'55" (+01'07") | 1609 / 8046 |
| 6 | | 07'10" (+00'22") | 1609 / 9656 |
| 7 | | 07'01" (+00'13") | 1609 / 11265 |
| 8 | | 07'00" (+00'12") | 848 / 12114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
181.07 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1732.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'49" | 00:13'51" |
| 3 | 06'53" | 00:20'44" |
| 4 | 06'48" | 00:27'32" |
| 5 | 06'45" | 00:34'17" |
| 6 | 06'44" | 00:41'01" |
| 7 | 09'50" | 00:50'51" |
| 8 | 08'26" | 00:59'17" |
| 9 | 07'11" | 01:06'28" |
| 10 | 07'05" | 01:13'33" |
| 11 | 07'05" | 01:20'38" |
| 12 | 07'00" | 01:27'38" |
| 12.1 | 06'50" | 01:28'25" |
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