13.0 km | 01:23:20 | 06:23/km日期: 2020-06-20 16:49 - 平均心率: 127 - 卡路里: 885 Cal - 平均步頻: 182
Pace: 06'22" / 06'28" / 06'22" / 06'23" / 06'26" / 06'16" / 06'18" / 06'20" / 06'18" / 06'19" / 09'44" / 06'26" / 06'34" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'06") | 1000 / 1000 |
| 2 | | 06'27" (+00'12") | 1000 / 2000 |
| 3 | | 06'22" (+00'07") | 1000 / 3000 |
| 4 | | 06'23" (+00'08") | 1000 / 4000 |
| 5 | | 06'25" (+00'10") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 06'18" (+00'03") | 1000 / 7000 |
| 8 | | 06'19" (+00'04") | 1000 / 8000 |
| 9 | | 06'17" (+00'02") | 1000 / 9000 |
| 10 | | 06'19" (+00'04") | 1000 / 10000 |
| 11 | | 06'38" (+00'23") | 1000 / 11000 |
| 12 | | 06'26" (+00'11") | 1000 / 12000 |
| 13 | | 06'34" (+00'19") | 1000 / 13000 |
| 14 | | 06'04" | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 200.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'28" | 00:12'50" |
| 3 | 06'22" | 00:19'12" |
| 4 | 06'23" | 00:25'35" |
| 5 | 06'26" | 00:32'01" |
| 6 | 06'16" | 00:38'17" |
| 7 | 06'18" | 00:44'35" |
| 8 | 06'20" | 00:50'55" |
| 9 | 06'18" | 00:57'13" |
| 10 | 06'19" | 01:03'32" |
| 11 | 09'44" | 01:13'16" |
| 12 | 06'26" | 01:19'42" |
| 13 | 06'34" | 01:26'16" |
| 13.0 | 06'36" | 01:26'27" |
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