13.3 km | 01:48:55 | 08:10/km日期: 2020-06-20 05:32 - 總爬升: 143 m - 平均心率: 129 - 卡路里: 690 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 08'08" / 07'47" / 07'33" / 12'43" / 07'37" / 06'47" / 12'13" / 06'38" / 05'54" / 04'55" / 13'36" / 06'13" / 06'48" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+03'13") | 1000 / 1000 |
| 2 | | 07'46" (+02'51") | 1000 / 2000 |
| 3 | | 07'33" (+02'38") | 1000 / 3000 |
| 4 | | 12'43" (+07'48") | 1000 / 4000 |
| 5 | | 07'36" (+02'41") | 1000 / 5000 |
| 6 | | 06'46" (+01'51") | 1000 / 6000 |
| 7 | | 12'14" (+07'19") | 1000 / 7000 |
| 8 | | 06'36" (+01'41") | 1000 / 8000 |
| 9 | | 05'54" (+00'59") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 13'35" (+08'40") | 1000 / 11000 |
| 12 | | 06'13" (+01'18") | 1000 / 12000 |
| 13 | | 06'47" (+01'52") | 1000 / 13000 |
| 14 | | 06'38" (+01'43") | 311 / 13311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 62.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'47" | 00:15'55" |
| 3 | 07'33" | 00:23'28" |
| 4 | 12'43" | 00:36'11" |
| 5 | 07'37" | 00:43'48" |
| 6 | 06'47" | 00:50'35" |
| 7 | 12'13" | 01:02'48" |
| 8 | 06'38" | 01:09'26" |
| 9 | 05'54" | 01:15'20" |
| 10 | 04'55" | 01:20'15" |
| 11 | 13'36" | 01:33'51" |
| 12 | 06'13" | 01:40'04" |
| 13 | 06'48" | 01:46'52" |
| 13.3 | 06'38" | 01:48'56" |
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