13.9 km | 01:21:29 | 05:51/km日期: 2020-06-20 05:41 - 平均心率: 178 - 卡路里: 1091 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'26" / 05'22" / 05'33" / 05'32" / 05'35" / 05'38" / 05'44" / 05'58" / 05'58" / 06'12" / 06'05" / 06'11" / 06'18" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'04") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'33" (+00'11") | 1000 / 3000 |
| 4 | | 05'31" (+00'09") | 1000 / 4000 |
| 5 | | 05'35" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 05'43" (+00'21") | 1000 / 7000 |
| 8 | | 05'58" (+00'36") | 1000 / 8000 |
| 9 | | 05'57" (+00'35") | 1000 / 9000 |
| 10 | | 06'11" (+00'49") | 1000 / 10000 |
| 11 | | 06'05" (+00'43") | 1000 / 11000 |
| 12 | | 06'10" (+00'48") | 1000 / 12000 |
| 13 | | 06'18" (+00'56") | 1000 / 13000 |
| 14 | | 06'38" (+01'16") | 893 / 13893 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 63.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'22" | 00:10'48" |
| 3 | 05'33" | 00:16'21" |
| 4 | 05'32" | 00:21'53" |
| 5 | 05'35" | 00:27'28" |
| 6 | 05'38" | 00:33'06" |
| 7 | 05'44" | 00:38'50" |
| 8 | 05'58" | 00:44'48" |
| 9 | 05'58" | 00:50'46" |
| 10 | 06'12" | 00:56'58" |
| 11 | 06'05" | 01:03'03" |
| 12 | 06'11" | 01:09'14" |
| 13 | 06'18" | 01:15'32" |
| 13.9 | 06'38" | 01:21'28" |
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