4.3 km | 00:26:50 | 06:11/km日期: 2014-10-07 21:38 - 卡路里: 285 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'16" / 04'58" / 04'55" / 04'59" / 05'06" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'15") | 200 / 200 |
2 | | 06'40" (+00'50") | 200 / 400 |
3 | | 05'50" | 200 / 600 |
4 | | 06'30" (+00'40") | 200 / 800 |
5 | | 05'50" | 200 / 1000 |
6 | | 06'00" (+00'10") | 200 / 1200 |
7 | | 06'05" (+00'15") | 200 / 1400 |
8 | | 06'00" (+00'10") | 200 / 1599 |
9 | | 06'00" (+00'10") | 200 / 1799 |
10 | | 06'10" (+00'20") | 200 / 1999 |
11 | | 06'00" (+00'10") | 200 / 2199 |
12 | | 06'30" (+00'40") | 200 / 2400 |
13 | | 06'10" (+00'20") | 200 / 2600 |
14 | | 06'05" (+00'15") | 200 / 2800 |
15 | | 06'30" (+00'40") | 200 / 3000 |
16 | | 06'15" (+00'25") | 200 / 3200 |
17 | | 05'55" (+00'05") | 200 / 3400 |
18 | | 06'00" (+00'10") | 200 / 3600 |
19 | | 06'05" (+00'15") | 200 / 3800 |
20 | | 06'15" (+00'25") | 200 / 4000 |
21 | | 06'47" (+00'57") | 331 / 4331 |
10月累積里程 : 37.60 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'58" | 00:10'14" |
3 | 04'55" | 00:15'09" |
4 | 04'59" | 00:20'08" |
5 | 05'06" | 00:25'14" |
4.3 | -2'-23" | 00:26'50" |