10.1 km | 01:00:44 | 05:59/km日期: 2020-06-19 06:19 - 卡路里: 756 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'13" / 05'33" / 05'06" / 04'33" / 04'33" / 06'20" / 06'11" / 10'07" / 07'07" / 05'11" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'40") | 1000 / 1000 |
| 2 | | 05'33" (+01'01") | 1000 / 2000 |
| 3 | | 05'05" (+00'33") | 1000 / 3000 |
| 4 | | 04'33" (+00'01") | 1000 / 4000 |
| 5 | | 04'32" | 1000 / 5000 |
| 6 | | 06'20" (+01'48") | 1000 / 6000 |
| 7 | | 06'11" (+01'39") | 1000 / 7000 |
| 8 | | 08'55" (+04'23") | 1000 / 8000 |
| 9 | | 07'07" (+02'35") | 1000 / 9000 |
| 10 | | 05'11" (+00'39") | 1000 / 10000 |
| 11 | | 07'06" (+02'34") | 143 / 10143 |
6月累積里程 : 300.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'33" | 00:11'46" |
| 3 | 05'06" | 00:16'52" |
| 4 | 04'33" | 00:21'25" |
| 5 | 04'33" | 00:25'58" |
| 6 | 06'20" | 00:32'18" |
| 7 | 06'11" | 00:38'29" |
| 8 | 10'07" | 00:48'36" |
| 9 | 07'07" | 00:55'43" |
| 10 | 05'11" | 01:00'54" |
| 10.1 | 07'11" | 01:01'56" |
展開計圈分析
留言 
