15.1 km | 01:33:30 | 06:10/km日期: 2014-10-07 15:58 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 845 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'37" / 06'36" / 06'24" / 07'48" / 06'08" / 06'16" / 07'22" / 06'04" / 06'24" / 06'08" / 06'48" / 05'56" / 06'20" / 06'00" / 05'56" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 14'48" (+08'52") | 9 / 9 |
| 3 | | 06'22" (+00'26") | 997 / 1006 |
| 4 | | 06'39" (+00'43") | 1000 / 2006 |
| 5 | | 06'24" (+00'28") | 998 / 3005 |
| 6 | | 06'22" (+00'26") | 997 / 4002 |
| 7 | | 06'08" (+00'12") | 999 / 5000 |
| 8 | | 06'16" (+00'20") | 1000 / 6000 |
| 9 | | 06'17" (+00'21") | 1006 / 7007 |
| 10 | | 05'59" (+00'03") | 991 / 7997 |
| 11 | | 06'26" (+00'30") | 1000 / 8998 |
| 12 | | 06'06" (+00'10") | 1002 / 10001 |
| 13 | | 06'03" (+00'07") | 997 / 10998 |
| 14 | | 05'59" (+00'03") | 1002 / 12000 |
| 15 | | 06'20" (+00'24") | 1000 / 13000 |
| 16 | | 05'56" | 995 / 13995 |
| 17 | | 05'56" | 1000 / 14995 |
| 18 | | 10'36" (+04'40") | 11 / 15006 |
10月累積里程 :
182.61 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'36" | 00:13'13" |
| 3 | 06'24" | 00:19'37" |
| 4 | 07'48" | 00:27'25" |
| 5 | 06'08" | 00:33'33" |
| 6 | 06'16" | 00:39'49" |
| 7 | 07'22" | 00:47'11" |
| 8 | 06'04" | 00:53'15" |
| 9 | 06'24" | 00:59'39" |
| 10 | 06'08" | 01:05'47" |
| 11 | 06'48" | 01:12'35" |
| 12 | 05'56" | 01:18'31" |
| 13 | 06'20" | 01:24'51" |
| 14 | 06'00" | 01:30'51" |
| 15 | 05'56" | 01:36'47" |
| 15.0 | 104'45" | 01:37'31" |
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