10.6 km | 01:09:03 | 06:29/km日期: 2020-06-17 18:44 - 平均心率: 139 - 卡路里: 743 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 08'15" / 06'20" / 06'15" / 05'52" / 06'20" / 06'06" / 06'30" / 06'08" / 06'29" / 06'33" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'36") | 1000 / 1000 |
| 2 | | 06'19" (+00'27") | 1000 / 2000 |
| 3 | | 06'14" (+00'22") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'20" (+00'28") | 1000 / 5000 |
| 6 | | 06'05" (+00'13") | 1000 / 6000 |
| 7 | | 06'30" (+00'38") | 1000 / 7000 |
| 8 | | 06'07" (+00'15") | 1000 / 8000 |
| 9 | | 06'29" (+00'37") | 1000 / 9000 |
| 10 | | 06'32" (+00'40") | 1000 / 10000 |
| 11 | | 06'13" (+00'21") | 646 / 10646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 269.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'20" | 00:14'35" |
| 3 | 06'15" | 00:20'50" |
| 4 | 05'52" | 00:26'42" |
| 5 | 06'20" | 00:33'02" |
| 6 | 06'06" | 00:39'08" |
| 7 | 06'30" | 00:45'38" |
| 8 | 06'08" | 00:51'46" |
| 9 | 06'29" | 00:58'15" |
| 10 | 06'33" | 01:04'48" |
| 10.6 | 06'11" | 01:08'48" |
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