7.1 km | 01:22:10 | 11:34/km日期: 2020-06-16 20:08 - 總爬升: 152 m - 卡路里: 504 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 75%
Pace: 48'29" / 05'58" / 05'26" / 05'22" / 05'07" / 05'06" / 05'38" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 48'28" (+43'22") | 1000 / 1000 |
2 | | 05'58" (+00'52") | 1000 / 2000 |
3 | | 05'26" (+00'20") | 1000 / 3000 |
4 | | 05'22" (+00'16") | 1000 / 4000 |
5 | | 05'07" (+00'01") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'37" (+00'31") | 1000 / 7000 |
8 | | 10'37" (+05'31") | 100 / 7100 |
6月累積里程 : 205.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 48'29" | 00:48'29" |
2 | 05'58" | 00:54'27" |
3 | 05'26" | 00:59'53" |
4 | 05'22" | 01:05'15" |
5 | 05'07" | 01:10'22" |
6 | 05'06" | 01:15'28" |
7 | 05'38" | 01:21'06" |
7.1 | 10'34" | 01:22'10" |