13.0 km | 01:30:06 | 06:55/km日期: 2020-06-16 19:38 - 平均心率: 156 - 卡路里: 961 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 67%
Pace: 07'35" / 07'03" / 06'59" / 06'51" / 06'52" / 06'52" / 06'55" / 06'47" / 06'58" / 06'54" / 06'52" / 06'49" / 06'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'57") | 1000 / 1000 |
| 2 | | 07'02" (+00'25") | 1000 / 2000 |
| 3 | | 06'59" (+00'22") | 1000 / 3000 |
| 4 | | 06'51" (+00'14") | 1000 / 4000 |
| 5 | | 06'52" (+00'15") | 1000 / 5000 |
| 6 | | 06'52" (+00'15") | 1000 / 6000 |
| 7 | | 06'54" (+00'17") | 1000 / 7000 |
| 8 | | 06'46" (+00'09") | 1000 / 8000 |
| 9 | | 06'58" (+00'21") | 1000 / 9000 |
| 10 | | 06'53" (+00'16") | 1000 / 10000 |
| 11 | | 06'52" (+00'15") | 1000 / 11000 |
| 12 | | 06'48" (+00'11") | 1000 / 12000 |
| 13 | | 06'37" | 1000 / 13000 |
| 14 | | 05'23" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 125.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'03" | 00:14'38" |
| 3 | 06'59" | 00:21'37" |
| 4 | 06'51" | 00:28'28" |
| 5 | 06'52" | 00:35'20" |
| 6 | 06'52" | 00:42'12" |
| 7 | 06'55" | 00:49'07" |
| 8 | 06'47" | 00:55'54" |
| 9 | 06'58" | 01:02'52" |
| 10 | 06'54" | 01:09'46" |
| 11 | 06'52" | 01:16'38" |
| 12 | 06'49" | 01:23'27" |
| 13 | 06'37" | 01:30'04" |
| 13.0 | 05'27" | 01:30'06" |
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