13.6 km | 01:26:25 | 06:20/km日期: 2020-06-16 18:07 - 卡路里: 533 Cal - 平均步頻: 104 - 溫度: 31°C - 濕度: 72%
Pace: 07'06" / 06'59" / 06'22" / 06'27" / 06'28" / 06'14" / 06'29" / 06'06" / 06'04" / 06'03" / 05'39" / 06'16" / 06'01" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'26") | 1000 / 1000 |
| 2 | | 06'58" (+01'20") | 1000 / 2000 |
| 3 | | 06'21" (+00'43") | 1000 / 3000 |
| 4 | | 06'26" (+00'48") | 1000 / 4000 |
| 5 | | 06'28" (+00'50") | 1000 / 5000 |
| 6 | | 06'13" (+00'35") | 1000 / 6000 |
| 7 | | 06'28" (+00'50") | 1000 / 7000 |
| 8 | | 06'06" (+00'28") | 1000 / 8000 |
| 9 | | 06'03" (+00'25") | 1000 / 9000 |
| 10 | | 06'03" (+00'25") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 06'16" (+00'38") | 1000 / 12000 |
| 13 | | 06'01" (+00'23") | 1000 / 13000 |
| 14 | | 06'50" (+01'12") | 615 / 13615 |
6月累積里程 : 50.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'59" | 00:14'05" |
| 3 | 06'22" | 00:20'27" |
| 4 | 06'27" | 00:26'54" |
| 5 | 06'28" | 00:33'22" |
| 6 | 06'14" | 00:39'36" |
| 7 | 06'29" | 00:46'05" |
| 8 | 06'06" | 00:52'11" |
| 9 | 06'04" | 00:58'15" |
| 10 | 06'03" | 01:04'18" |
| 11 | 05'39" | 01:09'57" |
| 12 | 06'16" | 01:16'13" |
| 13 | 06'01" | 01:22'14" |
| 13.6 | 06'51" | 01:26'27" |
展開計圈分析
留言 
