13.7 km | 01:22:09 | 06:00/km日期: 2020-06-15 19:59 - 卡路里: 859 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'33" / 05'44" / 05'44" / 05'40" / 05'39" / 06'08" / 05'50" / 05'54" / 06'06" / 05'55" / 06'03" / 05'54" / 05'22" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'11") | 1000 / 1000 |
2 | | 05'44" (+00'23") | 1000 / 2000 |
3 | | 05'44" (+00'23") | 1000 / 3000 |
4 | | 05'39" (+00'18") | 1000 / 4000 |
5 | | 05'39" (+00'18") | 1000 / 5000 |
6 | | 06'07" (+00'46") | 1000 / 6000 |
7 | | 05'50" (+00'29") | 1000 / 7000 |
8 | | 05'53" (+00'32") | 1000 / 8000 |
9 | | 06'06" (+00'45") | 1000 / 9000 |
10 | | 05'54" (+00'33") | 1000 / 10000 |
11 | | 06'03" (+00'42") | 1000 / 11000 |
12 | | 05'53" (+00'32") | 1000 / 12000 |
13 | | 05'21" | 1000 / 13000 |
14 | | 08'10" (+02'49") | 688 / 13688 |
6月累積里程 : 121.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'44" | 00:12'17" |
3 | 05'44" | 00:18'01" |
4 | 05'40" | 00:23'41" |
5 | 05'39" | 00:29'20" |
6 | 06'08" | 00:35'28" |
7 | 05'50" | 00:41'18" |
8 | 05'54" | 00:47'12" |
9 | 06'06" | 00:53'18" |
10 | 05'55" | 00:59'13" |
11 | 06'03" | 01:05'16" |
12 | 05'54" | 01:11'10" |
13 | 05'22" | 01:16'32" |
13.7 | 08'09" | 01:22'09" |