11.1 km | 01:13:15 | 06:37/km日期: 2014-10-06 16:21 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 618 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'32" / 06'48" / 06'48" / 08'01" / 06'32" / 06'36" / 07'36" / 06'40" / 06'44" / 06'24" / 06'24" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'11") | 1002 / 1002 |
2 | | 06'49" (+00'25") | 997 / 2000 |
3 | | 06'46" (+00'22") | 1002 / 3003 |
4 | | 06'50" (+00'26") | 1006 / 4009 |
5 | | 06'31" (+00'07") | 993 / 5002 |
6 | | 06'36" (+00'12") | 1000 / 6002 |
7 | | 06'53" (+00'29") | 997 / 6999 |
8 | | 06'28" (+00'04") | 1006 / 8005 |
9 | | 06'45" (+00'21") | 1000 / 9005 |
10 | | 06'25" (+00'01") | 997 / 10002 |
11 | | 06'24" | 998 / 11000 |
12 | | 10'15" (+03'51") | 13 / 11013 |
10月累積里程 :
182.61 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'48" | 00:13'20" |
3 | 06'48" | 00:20'08" |
4 | 08'01" | 00:28'09" |
5 | 06'32" | 00:34'41" |
6 | 06'36" | 00:41'17" |
7 | 07'36" | 00:48'53" |
8 | 06'40" | 00:55'33" |
9 | 06'44" | 01:02'17" |
10 | 06'24" | 01:08'41" |
11 | 06'24" | 01:15'05" |
11.0 | 30'46" | 01:15'29" |