8.7 km | 01:00:09 | 06:55/km日期: 2020-06-15 18:36 - 平均心率: 150 - 卡路里: 693 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 61%
Pace: 06'02" / 06'03" / 06'42" / 07'10" / 12'40" / 06'09" / 13'43" / 08'14" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'19") | 1000 / 1000 |
| 2 | | 06'03" (+00'20") | 1000 / 2000 |
| 3 | | 06'41" (+00'58") | 1000 / 3000 |
| 4 | | 07'10" (+01'27") | 1000 / 4000 |
| 5 | | 12'39" (+06'56") | 1000 / 5000 |
| 6 | | 06'08" (+00'25") | 1000 / 6000 |
| 7 | | 06'07" (+00'24") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'11" | 683 / 8683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 172.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 06'42" | 00:18'47" |
| 4 | 07'10" | 00:25'57" |
| 5 | 12'40" | 00:38'37" |
| 6 | 06'09" | 00:44'46" |
| 7 | 13'43" | 00:58'29" |
| 8 | 08'14" | 01:06'43" |
| 8.7 | 05'11" | 01:10'16" |
展開計圈分析
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