4.4 km | 00:27:18 | 06:13/km日期: 2014-10-06 17:56 - 地點: 體育場 - 天氣: 晴天 - 卡路里: 308 Cal - 溫度: 25°C - 濕度: 54%
Pace: 06'13" / 06'19" / 06'33" / 05'40" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'27") | 388 / 388 |
| 2 | | 06'12" (+00'21") | 399 / 788 |
| 3 | | 06'09" (+00'18") | 402 / 1190 |
| 4 | | 06'11" (+00'20") | 403 / 1594 |
| 5 | | 06'18" (+00'27") | 414 / 2008 |
| 6 | | 06'24" (+00'33") | 393 / 2401 |
| 7 | | 06'07" (+00'16") | 394 / 2796 |
| 8 | | 06'13" (+00'22") | 409 / 3206 |
| 9 | | 05'51" | 403 / 3609 |
| 10 | | 06'00" (+00'09") | 394 / 4004 |
| 11 | | 06'36" (+00'45") | 385 / 4389 |
10月累積里程 :
147.73 km 
PUMA TX-3慢跑鞋 累積 :
137.6 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'19" | 00:12'32" |
| 3 | 06'33" | 00:19'05" |
| 4 | 05'40" | 00:24'45" |
| 4.4 | 06'32" | 00:27'18" |
展開計圈分析
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