6.4 km | 00:44:36 | 07:00/km日期: 2014-10-06 16:46 - 地點: 中和區綜合運動場 - 天氣: 有點冷 - 卡路里: 404 Cal - 溫度: 25°C - 濕度: 58%
Pace: 04'34" / 06'03" / 07'00" / 07'25" / 07'59" / 08'29" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" | 389 / 389 |
| 2 | | 04'52" (+01'01") | 400 / 789 |
| 3 | | 05'07" (+01'16") | 412 / 1202 |
| 4 | | 05'58" (+02'07") | 395 / 1598 |
| 5 | | 06'34" (+02'43") | 407 / 2006 |
| 6 | | 07'03" (+03'12") | 391 / 2397 |
| 7 | | 07'02" (+03'11") | 407 / 2805 |
| 8 | | 07'17" (+03'26") | 392 / 3198 |
| 9 | | 07'21" (+03'30") | 407 / 3606 |
| 10 | | 07'15" (+03'24") | 401 / 4007 |
| 11 | | 07'42" (+03'51") | 395 / 4403 |
| 12 | | 08'14" (+04'23") | 406 / 4810 |
| 13 | | 08'09" (+04'18") | 404 / 5214 |
| 14 | | 08'34" (+04'43") | 402 / 5616 |
| 15 | | 08'32" (+04'41") | 406 / 6022 |
| 16 | | 08'50" (+04'59") | 333 / 6356 |
10月累積里程 : 18.38 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 06'03" | 00:10'37" |
| 3 | 07'00" | 00:17'37" |
| 4 | 07'25" | 00:25'02" |
| 5 | 07'59" | 00:33'01" |
| 6 | 08'29" | 00:41'30" |
| 6.4 | 08'41" | 00:44'36" |
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