24.6 km | 02:40:24 | 06:31/km日期: 2014-10-04 07:45 - 卡路里: 1240 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'14" / 06'40" / 06'41" / 06'39" / 06'09" / 06'12" / 06'29" / 06'31" / 06'39" / 06'40" / 06'29" / 06'31" / 06'10" / 05'59" / 06'13" / 05'58" / 06'20" / 05'50" / 06'10" / 08'14" / 06'35" / 06'21" / 06'00" / 08'00" / 07'40" /
10月累積里程 : 231.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'40" | 00:12'54" |
3 | 06'41" | 00:19'35" |
4 | 06'39" | 00:26'14" |
5 | 06'09" | 00:32'23" |
6 | 06'12" | 00:38'35" |
7 | 06'29" | 00:45'04" |
8 | 06'31" | 00:51'35" |
9 | 06'39" | 00:58'14" |
10 | 06'40" | 01:04'54" |
11 | 06'29" | 01:11'23" |
12 | 06'31" | 01:17'54" |
13 | 06'10" | 01:24'04" |
14 | 05'59" | 01:30'03" |
15 | 06'13" | 01:36'16" |
16 | 05'58" | 01:42'14" |
17 | 06'20" | 01:48'34" |
18 | 05'50" | 01:54'24" |
19 | 06'10" | 02:00'34" |
20 | 08'14" | 02:08'48" |
21 | 06'35" | 02:15'23" |
22 | 06'21" | 02:21'44" |
23 | 06'00" | 02:27'44" |
24 | 08'00" | 02:35'44" |
24.6 | 07'17" | 02:40'24" |