14.0 km | 06:02:32 | 25:53/km日期: 2020-06-14 07:37 - 總爬升: 950 m - 卡路里: 692 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 83%
Pace: 23'09" / 21'08" / 22'13" / 33'32" / 32'51" / 55'28" / 36'28" / 49'00" / 17'15" / 09'01" / 22'53" / 12'36" / 13'41" / 15'41" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'33" (+14'32") | 1000 / 1000 |
| 2 | | 21'07" (+12'06") | 1000 / 2000 |
| 3 | | 22'13" (+13'12") | 1000 / 3000 |
| 4 | | 33'31" (+24'30") | 1000 / 4000 |
| 5 | | 32'50" (+23'49") | 1000 / 5000 |
| 6 | | 55'27" (+46'26") | 1000 / 6000 |
| 7 | | 36'28" (+27'27") | 1000 / 7000 |
| 8 | | 49'00" (+39'59") | 1000 / 8000 |
| 9 | | 17'14" (+08'13") | 1000 / 9000 |
| 10 | | 09'01" | 1000 / 10000 |
| 11 | | 22'53" (+13'52") | 1000 / 11000 |
| 12 | | 12'35" (+03'34") | 1000 / 12000 |
| 13 | | 13'40" (+04'39") | 1000 / 13000 |
| 14 | | 12'51" (+03'50") | 1000 / 14000 |
| 15 | | 25'03" (+16'02") | 1 / 14001 |
6月累積里程 : 107.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'09" | 00:23'09" |
| 2 | 21'08" | 00:44'17" |
| 3 | 22'13" | 01:06'30" |
| 4 | 33'32" | 01:40'02" |
| 5 | 32'51" | 02:12'53" |
| 6 | 55'28" | 03:08'21" |
| 7 | 36'28" | 03:44'49" |
| 8 | 49'00" | 04:33'49" |
| 9 | 17'15" | 04:51'04" |
| 10 | 09'01" | 05:00'05" |
| 11 | 22'53" | 05:22'58" |
| 12 | 12'36" | 05:35'34" |
| 13 | 13'41" | 05:49'15" |
| 14 | 15'41" | 06:04'56" |
| 14.0 | 25'26" | 06:04'58" |
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