8.1 km | 00:50:12 | 06:11/km日期: 2020-05-30 05:43 - 總爬升: 181 m - 卡路里: 540 Cal - 平均步頻: 170
Pace: 06'56" / 07'12" / 06'47" / 06'24" / 06'26" / 05'22" / 05'12" / 05'10" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'47") | 1000 / 1000 |
2 | | 07'11" (+02'02") | 1000 / 2000 |
3 | | 06'47" (+01'38") | 1000 / 3000 |
4 | | 06'23" (+01'14") | 1000 / 4000 |
5 | | 06'26" (+01'17") | 1000 / 5000 |
6 | | 05'22" (+00'13") | 1000 / 6000 |
7 | | 05'11" (+00'02") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 06'03" (+00'54") | 118 / 8118 |
5月累積里程 : 41.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'12" | 00:14'08" |
3 | 06'47" | 00:20'55" |
4 | 06'24" | 00:27'19" |
5 | 06'26" | 00:33'45" |
6 | 05'22" | 00:39'07" |
7 | 05'12" | 00:44'19" |
8 | 05'10" | 00:49'29" |
8.1 | 06'02" | 00:50'12" |