14.0 km | 01:28:40 | 06:18/km日期: 2020-06-13 17:43 - 平均心率: 160 - 卡路里: 923 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 59%
Pace: 06'37" / 06'19" / 06'12" / 06'15" / 06'14" / 06'23" / 06'17" / 06'42" / 05'46" / 06'00" / 05'59" / 06'12" / 06'48" / 06'41" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'50") | 999 / 999 |
| 2 | | 06'19" (+00'33") | 1000 / 1999 |
| 3 | | 06'13" (+00'27") | 995 / 2994 |
| 4 | | 06'12" (+00'26") | 1006 / 4000 |
| 5 | | 06'14" (+00'28") | 1000 / 5000 |
| 6 | | 06'23" (+00'37") | 998 / 5998 |
| 7 | | 06'16" (+00'30") | 1002 / 7000 |
| 8 | | 06'42" (+00'56") | 1000 / 8000 |
| 9 | | 05'46" | 999 / 8999 |
| 10 | | 06'00" (+00'14") | 999 / 9998 |
| 11 | | 05'57" (+00'11") | 1000 / 10999 |
| 12 | | 06'13" (+00'27") | 999 / 11998 |
| 13 | | 06'47" (+01'01") | 1002 / 13000 |
| 14 | | 06'41" (+00'55") | 999 / 13999 |
| 15 | | 06'12" (+00'26") | 43 / 14042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 95.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'19" | 00:12'56" |
| 3 | 06'12" | 00:19'08" |
| 4 | 06'15" | 00:25'23" |
| 5 | 06'14" | 00:31'37" |
| 6 | 06'23" | 00:38'00" |
| 7 | 06'17" | 00:44'17" |
| 8 | 06'42" | 00:50'59" |
| 9 | 05'46" | 00:56'45" |
| 10 | 06'00" | 01:02'45" |
| 11 | 05'59" | 01:08'44" |
| 12 | 06'12" | 01:14'56" |
| 13 | 06'48" | 01:21'44" |
| 14 | 06'41" | 01:28'25" |
| 14.0 | 05'57" | 01:28'40" |
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