8.5 km | 00:57:36 | 06:44/km日期: 2020-05-27 19:45 - 平均心率: 147 - 卡路里: 505 Cal - 平均步頻: 190
Pace: 07'10" / 09'09" / 06'33" / 07'01" / 06'15" / 06'25" / 06'17" / 06'21" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'05") | 1000 / 1000 |
| 2 | | 09'09" (+03'05") | 1000 / 2000 |
| 3 | | 06'32" (+00'28") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'14" (+00'10") | 1000 / 5000 |
| 6 | | 06'24" (+00'20") | 1000 / 6000 |
| 7 | | 06'17" (+00'13") | 1000 / 7000 |
| 8 | | 06'21" (+00'17") | 1000 / 8000 |
| 9 | | 06'18" (+00'14") | 536 / 8536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 50.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 09'09" | 00:16'19" |
| 3 | 06'33" | 00:22'52" |
| 4 | 07'01" | 00:29'53" |
| 5 | 06'15" | 00:36'08" |
| 6 | 06'25" | 00:42'33" |
| 7 | 06'17" | 00:48'50" |
| 8 | 06'21" | 00:55'11" |
| 8.5 | 06'18" | 00:58'34" |
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