11.1 km | 01:12:49 | 06:33/km日期: 2020-06-13 16:56 - 總爬升: 293 m - 卡路里: 967 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 66%
Pace: 06'14" / 05'34" / 06'10" / 08'13" / 06'35" / 07'49" / 09'16" / 07'10" / 08'48" / 06'40" / 06'57" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'37") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'09" (+00'34") | 1000 / 3000 |
| 4 | | 06'07" (+00'32") | 1000 / 4000 |
| 5 | | 06'34" (+00'59") | 1000 / 5000 |
| 6 | | 06'31" (+00'56") | 1000 / 6000 |
| 7 | | 06'51" (+01'16") | 1000 / 7000 |
| 8 | | 07'10" (+01'35") | 1000 / 8000 |
| 9 | | 07'17" (+01'42") | 1000 / 9000 |
| 10 | | 06'40" (+01'05") | 1000 / 10000 |
| 11 | | 06'56" (+01'21") | 1000 / 11000 |
| 12 | | 06'30" (+00'55") | 109 / 11109 |
6月累積里程 : 183.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'34" | 00:11'48" |
| 3 | 06'10" | 00:17'58" |
| 4 | 08'13" | 00:26'11" |
| 5 | 06'35" | 00:32'46" |
| 6 | 07'49" | 00:40'35" |
| 7 | 09'16" | 00:49'51" |
| 8 | 07'10" | 00:57'01" |
| 9 | 08'48" | 01:05'49" |
| 10 | 06'40" | 01:12'29" |
| 11 | 06'57" | 01:19'26" |
| 11.1 | 06'31" | 01:20'09" |
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