| 今日目標--前10賺一雙鞋
不知道是不是頭去敲到還是怎樣,怎麼會報這場
有夠硬的高山山路馬!
剛跑2,3K就感覺不舒服吸不到氧氣
這樣怎麼跑42K!好想放棄跑回頭喔!
前面那位神人是怎樣不用呼吸嗎?
把高山當平地!我沒辦法!爬坡也只能慢慢龜!
一鹿喘喘喘,二鹿溪類類!
終於快到武嶺了!啟動步兵模式!
前面那位小跑步的怎麼跟我的步兵模式一樣快慢阿!
走到武嶺好感動喔!聽說3275公尺
開始下坡到合歡山松雪樓!
大會你嘛幫幫忙!還要上樓梯取信物差一點滑步阿!
回程囉!!!!!!!!!算一算總8還有機會前10
又啟動步兵模式走回武嶺!開啟我的能量包
準備20K下坡了!!!!!!!
然後一鹿順順順,二鹿跑跑跑!
把上坡的怨氣排排排!
最後跟山神文孝進終點!
10月累積里程 : 332.57 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'00" | 00:05'00" | | 2 | 06'10" | 00:11'10" | | 3 | 05'36" | 00:16'46" | | 4 | 04'28" | 00:21'14" | | 5 | 06'43" | 00:27'57" | | 6 | 06'51" | 00:34'48" | | 7 | 05'55" | 00:40'43" | | 8 | 05'54" | 00:46'37" | | 9 | 06'31" | 00:53'08" | | 10 | 07'14" | 01:00'22" | | 11 | 07'56" | 01:08'18" | | 12 | 06'37" | 01:14'55" | | 13 | 06'40" | 01:21'35" | | 14 | 06'27" | 01:28'02" | | 15 | 05'40" | 01:33'42" | | 16 | 07'13" | 01:40'55" | | 17 | 08'49" | 01:49'44" | | 18 | 07'35" | 01:57'19" | | 19 | 08'48" | 02:06'07" | | 20 | 08'28" | 02:14'35" | | 21 | 05'24" | 02:19'59" | | 22 | 05'23" | 02:25'22" | | 23 | 09'44" | 02:35'06" | | 24 | 05'09" | 02:40'15" | | 25 | 03'51" | 02:44'06" | | 26 | 04'00" | 02:48'06" | | 27 | 03'55" | 02:52'01" | | 28 | 04'06" | 02:56'07" | | 29 | 04'12" | 03:00'19" | | 30 | 04'25" | 03:04'44" | | 31 | 04'15" | 03:08'59" | | 32 | 04'00" | 03:12'59" | | 33 | 04'03" | 03:17'02" | | 34 | 03'58" | 03:21'00" | | 35 | 03'37" | 03:24'37" | | 36 | 03'47" | 03:28'24" | | 37 | 04'13" | 03:32'37" | | 38 | 04'43" | 03:37'20" | | 39 | 04'20" | 03:41'40" | | 40 | 05'29" | 03:47'09" | | 41 | 04'50" | 03:51'59" | | 42 | 04'06" | 03:56'05" | | 42.8 | 1316'35" | 22:24'42" |
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