10.1 km | 01:08:42 | 06:47/km日期: 2020-06-12 16:53 - 總爬升: 194 m - 卡路里: 874 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 57%
Pace: 07'08" / 06'22" / 09'03" / 07'05" / 06'14" / 07'19" / 06'33" / 07'04" / 06'46" / 07'13" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'53") | 1000 / 1000 |
| 2 | | 06'22" (+00'08") | 1000 / 2000 |
| 3 | | 06'52" (+00'38") | 1000 / 3000 |
| 4 | | 07'04" (+00'50") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 06'27" (+00'13") | 1000 / 6000 |
| 7 | | 06'33" (+00'19") | 1000 / 7000 |
| 8 | | 07'04" (+00'50") | 1000 / 8000 |
| 9 | | 06'45" (+00'31") | 1000 / 9000 |
| 10 | | 07'13" (+00'59") | 1000 / 10000 |
| 11 | | 09'02" (+02'48") | 107 / 10107 |
6月累積里程 : 183.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'22" | 00:13'30" |
| 3 | 09'03" | 00:22'33" |
| 4 | 07'05" | 00:29'38" |
| 5 | 06'14" | 00:35'52" |
| 6 | 07'19" | 00:43'11" |
| 7 | 06'33" | 00:49'44" |
| 8 | 07'04" | 00:56'48" |
| 9 | 06'46" | 01:03'34" |
| 10 | 07'13" | 01:10'47" |
| 10.1 | 09'08" | 01:11'46" |
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