14.4 km | 01:20:39 | 05:35/km日期: 2020-06-11 18:06 - 平均心率: 135 - 卡路里: 739 Cal - 總步數: 15172 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 78%
Pace: 06'08" / 05'49" / 05'01" / 04'50" / 04'53" / 05'10" / 05'28" / 05'18" / 05'40" / 05'45" / 05'47" / 05'44" / 05'53" / 05'56" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'17") | 1002 / 1002 | 185 / 87 |
| 2 | | 05'51" (+01'00") | 1000 / 2002 | 187 / 90 |
| 3 | | 05'05" (+00'14") | 1001 / 3003 | 191 / 102 |
| 4 | | 04'51" | 1001 / 4005 | 193 / 106 |
| 5 | | 04'54" (+00'03") | 1001 / 5007 | 192 / 105 |
| 6 | | 05'14" (+00'23") | 1000 / 6008 | 190 / 99 |
| 7 | | 05'28" (+00'37") | 1000 / 7009 | 186 / 97 |
| 8 | | 05'24" (+00'33") | 1000 / 8010 | 189 / 97 |
| 9 | | 05'41" (+00'50") | 1000 / 9010 | 187 / 93 |
| 10 | | 05'51" (+01'00") | 1002 / 10012 | 187 / 91 |
| 11 | | 05'49" (+00'58") | 1002 / 11015 | 187 / 91 |
| 12 | | 05'47" (+00'56") | 1001 / 12016 | 187 / 92 |
| 13 | | 05'59" (+01'08") | 1002 / 13019 | 186 / 89 |
| 14 | | 05'57" (+01'06") | 1002 / 14022 | 186 / 89 |
| 15 | | 06'04" (+01'13") | 400 / 14422 | 180 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 : 347.47 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'01" | 00:16'58" |
| 4 | 04'50" | 00:21'48" |
| 5 | 04'53" | 00:26'41" |
| 6 | 05'10" | 00:31'51" |
| 7 | 05'28" | 00:37'19" |
| 8 | 05'18" | 00:42'37" |
| 9 | 05'40" | 00:48'17" |
| 10 | 05'45" | 00:54'02" |
| 11 | 05'47" | 00:59'49" |
| 12 | 05'44" | 01:05'33" |
| 13 | 05'53" | 01:11'26" |
| 14 | 05'56" | 01:17'22" |
| 14.4 | 07'45" | 01:20'39" |
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