10.5 km | 01:05:17 | 06:14/km日期: 2020-06-10 09:36 - 平均心率: 149 - 卡路里: 541 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 59%
Pace: 06'39" / 06'10" / 06'04" / 06'09" / 06'01" / 07'27" / 05'59" / 06'08" / 09'14" / 06'31" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'41") | 1000 / 1000 |
| 2 | | 06'10" (+00'12") | 1000 / 2000 |
| 3 | | 06'03" (+00'05") | 1000 / 3000 |
| 4 | | 06'08" (+00'10") | 1000 / 4000 |
| 5 | | 06'00" (+00'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'05") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'06" (+00'08") | 1000 / 8000 |
| 9 | | 06'51" (+00'53") | 1000 / 9000 |
| 10 | | 06'31" (+00'33") | 1000 / 10000 |
| 11 | | 05'49" | 470 / 10470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 101.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'10" | 00:12'49" |
| 3 | 06'04" | 00:18'53" |
| 4 | 06'09" | 00:25'02" |
| 5 | 06'01" | 00:31'03" |
| 6 | 07'27" | 00:38'30" |
| 7 | 05'59" | 00:44'29" |
| 8 | 06'08" | 00:50'37" |
| 9 | 09'14" | 00:59'51" |
| 10 | 06'31" | 01:06'22" |
| 10.5 | 05'46" | 01:09'05" |
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