15.3 km | 01:31:08 | 05:57/km日期: 2020-06-09 04:23 - 平均心率: 143 - 卡路里: 659 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 07'12" / 06'35" / 06'26" / 06'27" / 06'18" / 06'11" / 05'59" / 05'35" / 05'27" / 05'30" / 05'30" / 05'37" / 05'23" / 05'27" / 05'34" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'57") | 1000 / 1000 |
| 2 | | 06'35" (+01'09") | 1000 / 2000 |
| 3 | | 06'25" (+00'59") | 1000 / 3000 |
| 4 | | 06'27" (+01'01") | 1000 / 4000 |
| 5 | | 06'17" (+00'51") | 1000 / 5000 |
| 6 | | 06'11" (+00'45") | 1000 / 6000 |
| 7 | | 05'59" (+00'33") | 1000 / 7000 |
| 8 | | 05'34" (+00'08") | 1000 / 8000 |
| 9 | | 05'27" (+00'01") | 1000 / 9000 |
| 10 | | 05'29" (+00'03") | 1000 / 10000 |
| 11 | | 05'29" (+00'03") | 1000 / 11000 |
| 12 | | 05'30" (+00'04") | 1000 / 12000 |
| 13 | | 05'29" (+00'03") | 1000 / 13000 |
| 14 | | 05'26" | 1000 / 14000 |
| 15 | | 05'34" (+00'08") | 1000 / 15000 |
| 16 | | 05'38" (+00'12") | 313 / 15313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'35" | 00:13'47" |
| 3 | 06'26" | 00:20'13" |
| 4 | 06'27" | 00:26'40" |
| 5 | 06'18" | 00:32'58" |
| 6 | 06'11" | 00:39'09" |
| 7 | 05'59" | 00:45'08" |
| 8 | 05'35" | 00:50'43" |
| 9 | 05'27" | 00:56'10" |
| 10 | 05'30" | 01:01'40" |
| 11 | 05'30" | 01:07'10" |
| 12 | 05'37" | 01:12'47" |
| 13 | 05'23" | 01:18'10" |
| 14 | 05'27" | 01:23'37" |
| 15 | 05'34" | 01:29'11" |
| 15.3 | 05'38" | 01:30'57" |
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