12.0 km | 01:02:55 | 05:14/km日期: 2020-06-08 18:16 - 地點: 體一飄小雨 - 平均心率: 139 - 卡路里: 634 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 95%
Pace: 05'39" / 06'02" / 08'33" / 04'50" / 05'25" / 05'27" / 05'38" / 05'10" / 05'20" / 05'36" / 06'28" / 13'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'39") | 400 / 400 |
| 2 | | 05'43" (+01'58") | 400 / 800 |
| 3 | | 05'53" (+02'08") | 400 / 1200 |
| 4 | | 06'10" (+02'25") | 400 / 1600 |
| 5 | | 05'59" (+02'14") | 400 / 2000 |
| 6 | | 04'16" (+00'31") | 400 / 2400 |
| 7 | | 04'24" (+00'39") | 400 / 2800 |
| 8 | | 06'27" (+02'42") | 400 / 3199 |
| 9 | | 04'14" (+00'29") | 400 / 3599 |
| 10 | | 04'20" (+00'35") | 400 / 3999 |
| 11 | | 06'25" (+02'40") | 400 / 4399 |
| 12 | | 04'18" (+00'33") | 400 / 4800 |
| 13 | | 04'12" (+00'27") | 400 / 5200 |
| 14 | | 06'34" (+02'49") | 400 / 5600 |
| 15 | | 04'04" (+00'19") | 400 / 6000 |
| 16 | | 04'11" (+00'26") | 400 / 6400 |
| 17 | | 06'34" (+02'49") | 400 / 6800 |
| 18 | | 04'03" (+00'18") | 400 / 7200 |
| 19 | | 04'18" (+00'33") | 400 / 7600 |
| 20 | | 06'36" (+02'51") | 400 / 8000 |
| 21 | | 04'07" (+00'22") | 400 / 8400 |
| 22 | | 04'17" (+00'32") | 400 / 8800 |
| 23 | | 06'44" (+02'59") | 400 / 9200 |
| 24 | | 04'00" (+00'15") | 400 / 9600 |
| 25 | | 04'03" (+00'18") | 400 / 10000 |
| 26 | | 06'45" (+03'00") | 400 / 10400 |
| 27 | | 03'45" | 400 / 10800 |
| 28 | | 03'48" (+00'03") | 400 / 11200 |
| 29 | | 06'35" (+02'50") | 400 / 11600 |
| 30 | | 08'39" (+04'54") | 400 / 12000 |
| 31 | | 06'53" (+03'08") | 12 / 12012 |
新竹Eason Liu
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母子鱷魚3代 #38小綠綠 累積 : 1002.2 km
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