31.6 km | 03:46:24 | 07:10/km日期: 2014-10-04 08:33 - 總爬升: 246 m - 卡路里: 1847 Cal - 溫度: 25°C - 濕度: 46%
Pace: 08'15" / 07'01" / 06'48" / 07'06" / 08'50" / 07'04" / 06'46" / 06'51" / 07'03" / 06'52" / 06'54" / 08'09" / 06'53" / 06'49" / 06'50" / 06'43" / 07'23" / 06'46" / 06'20" / 07'04" / 06'46" / 06'41" / 06'48" / 07'48" / 11'15" / 01'56" / 06'59" / 08'55" / 15'45" / 00'02" / 06'05" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+06'13") | 985 / 985 |
| 2 | | 06'56" (+04'53") | 996 / 1981 |
| 3 | | 06'43" (+04'40") | 1012 / 2994 |
| 4 | | 07'13" (+05'10") | 995 / 3989 |
| 5 | | 08'50" (+06'47") | 997 / 4986 |
| 6 | | 07'05" (+05'02") | 998 / 5985 |
| 7 | | 06'43" (+04'40") | 1008 / 6994 |
| 8 | | 06'47" (+04'44") | 999 / 7993 |
| 9 | | 07'05" (+05'02") | 999 / 8993 |
| 10 | | 06'53" (+04'50") | 1000 / 9994 |
| 11 | | 06'50" (+04'47") | 1005 / 10999 |
| 12 | | 08'09" (+06'06") | 1011 / 12010 |
| 13 | | 06'54" (+04'51") | 1009 / 13019 |
| 14 | | 06'47" (+04'44") | 992 / 14012 |
| 15 | | 06'52" (+04'49") | 1008 / 15020 |
| 16 | | 06'40" (+04'37") | 1000 / 16020 |
| 17 | | 07'25" (+05'22") | 1011 / 17032 |
| 18 | | 06'43" (+04'40") | 989 / 18021 |
| 19 | | 06'22" (+04'19") | 999 / 19020 |
| 20 | | 06'59" (+04'56") | 1005 / 20025 |
| 21 | | 06'49" (+04'46") | 995 / 21021 |
| 22 | | 06'39" (+04'36") | 1000 / 22021 |
| 23 | | 06'45" (+04'42") | 1009 / 23031 |
| 24 | | 07'48" (+05'45") | 997 / 24028 |
| 25 | | 06'32" (+04'29") | 1702 / 25731 |
| 26 | | 07'00" (+04'57") | 306 / 26037 |
| 27 | | 06'59" (+04'56") | 1003 / 27041 |
| 28 | | 10'42" (+08'39") | 1012 / 28053 |
| 29 | | 06'46" (+04'43") | 2003 / 30057 |
| 30 | | 02'03" | 16 / 30073 |
| 31 | | 06'27" (+04'24") | 987 / 31061 |
| 32 | | 08'59" (+06'56") | 516 / 31578 |
10月累積里程 : 168.98 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'01" | 00:15'16" |
| 3 | 06'48" | 00:22'04" |
| 4 | 07'06" | 00:29'10" |
| 5 | 08'50" | 00:38'00" |
| 6 | 07'04" | 00:45'04" |
| 7 | 06'46" | 00:51'50" |
| 8 | 06'51" | 00:58'41" |
| 9 | 07'03" | 01:05'44" |
| 10 | 06'52" | 01:12'36" |
| 11 | 06'54" | 01:19'30" |
| 12 | 08'09" | 01:27'39" |
| 13 | 06'53" | 01:34'32" |
| 14 | 06'49" | 01:41'21" |
| 15 | 06'50" | 01:48'11" |
| 16 | 06'43" | 01:54'54" |
| 17 | 07'23" | 02:02'17" |
| 18 | 06'46" | 02:09'03" |
| 19 | 06'20" | 02:15'23" |
| 20 | 07'04" | 02:22'27" |
| 21 | 06'46" | 02:29'13" |
| 22 | 06'41" | 02:35'54" |
| 23 | 06'48" | 02:42'42" |
| 24 | 07'48" | 02:50'30" |
| 25 | 11'15" | 03:01'45" |
| 26 | 01'56" | 03:03'41" |
| 27 | 06'59" | 03:10'40" |
| 28 | 08'55" | 03:19'35" |
| 29 | 15'45" | 03:35'20" |
| 30 | 00'02" | 03:35'22" |
| 31 | 06'05" | 03:41'27" |
| 31.6 | 08'33" | 03:46'24" |
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