15.3 km | 01:41:41 | 06:39/km日期: 2020-06-08 05:01 - 總爬升: 178 m - 平均心率: 136 - 卡路里: 962 Cal - 總步數: 16972 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 91%
Pace: 06'23" / 06'25" / 06'30" / 06'35" / 06'35" / 06'38" / 06'45" / 07'07" / 06'46" / 06'31" / 06'20" / 06'49" / 06'45" / 06'40" / 06'44" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'14") | 1013 / 1013 | 166 / 92 |
| 2 | | 06'20" (+00'06") | 1011 / 2024 | 170 / 92 |
| 3 | | 06'23" (+00'09") | 1002 / 3027 | 169 / 92 |
| 4 | | 06'32" (+00'18") | 1007 / 4034 | 169 / 90 |
| 5 | | 06'36" (+00'22") | 1000 / 5034 | 167 / 90 |
| 6 | | 06'40" (+00'26") | 1000 / 6035 | 167 / 89 |
| 7 | | 06'46" (+00'32") | 1003 / 7038 | 167 / 88 |
| 8 | | 07'10" (+00'56") | 1004 / 8042 | 166 / 83 |
| 9 | | 06'44" (+00'30") | 1008 / 9050 | 166 / 89 |
| 10 | | 06'32" (+00'18") | 1007 / 10058 | 165 / 92 |
| 11 | | 06'14" | 1000 / 11058 | 165 / 96 |
| 12 | | 06'48" (+00'34") | 1003 / 12061 | 166 / 88 |
| 13 | | 06'41" (+00'27") | 1003 / 13064 | 165 / 90 |
| 14 | | 06'43" (+00'29") | 1000 / 14065 | 165 / 90 |
| 15 | | 06'51" (+00'37") | 1007 / 15073 | 165 / 88 |
| 16 | | 05'30" | 284 / 15357 | 165 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
214.30 km 
Kalenji KIPRUN KSLIGHT 累積 :
1047.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'25" | 00:12'48" |
| 3 | 06'30" | 00:19'18" |
| 4 | 06'35" | 00:25'53" |
| 5 | 06'35" | 00:32'28" |
| 6 | 06'38" | 00:39'06" |
| 7 | 06'45" | 00:45'51" |
| 8 | 07'07" | 00:52'58" |
| 9 | 06'46" | 00:59'44" |
| 10 | 06'31" | 01:06'15" |
| 11 | 06'20" | 01:12'35" |
| 12 | 06'49" | 01:19'24" |
| 13 | 06'45" | 01:26'09" |
| 14 | 06'40" | 01:32'49" |
| 15 | 06'44" | 01:39'33" |
| 15.3 | 07'30" | 01:41'41" |
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