12.1 km | 01:27:56 | 07:17/km日期: 2020-06-07 05:46 - 平均心率: 142 - 卡路里: 843 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 91%
Pace: 06'53" / 06'33" / 06'13" / 06'40" / 06'43" / 06'33" / 10'35" / 06'25" / 07'11" / 07'50" / 10'24" / 12'51" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'38") | 1000 / 1000 |
| 2 | | 06'33" (+00'20") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'39" (+00'26") | 1000 / 4000 |
| 5 | | 06'43" (+00'30") | 1000 / 5000 |
| 6 | | 06'32" (+00'19") | 1000 / 6000 |
| 7 | | 06'55" (+00'42") | 1000 / 7000 |
| 8 | | 06'25" (+00'12") | 1000 / 8000 |
| 9 | | 06'17" (+00'04") | 1000 / 9000 |
| 10 | | 06'16" (+00'03") | 1000 / 10000 |
| 11 | | 08'52" (+02'39") | 1000 / 11000 |
| 12 | | 17'26" (+11'13") | 2 / 11002 |
| 13 | | 12'46" (+06'33") | 1000 / 12002 |
| 14 | | 10'33" (+04'20") | 72 / 12074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
32.48 km 
nike zoom pegasus 36 累積 :
434.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'33" | 00:13'26" |
| 3 | 06'13" | 00:19'39" |
| 4 | 06'40" | 00:26'19" |
| 5 | 06'43" | 00:33'02" |
| 6 | 06'33" | 00:39'35" |
| 7 | 10'35" | 00:50'10" |
| 8 | 06'25" | 00:56'35" |
| 9 | 07'11" | 01:03'46" |
| 10 | 07'50" | 01:11'36" |
| 11 | 10'24" | 01:22'00" |
| 12 | 12'51" | 01:34'51" |
| 12.1 | 10'41" | 01:35'39" |
展開計圈分析
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