12.0 km | 01:11:51 | 05:59/km日期: 2020-06-07 07:01 - 平均心率: 127 - 卡路里: 682 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 62%
Pace: 06'45" / 06'13" / 06'18" / 05'52" / 05'46" / 05'42" / 05'58" / 05'53" / 05'46" / 05'48" / 05'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'06") | 1000 / 1000 |
| 2 | | 06'12" (+00'33") | 1000 / 2000 |
| 3 | | 06'18" (+00'39") | 1000 / 3000 |
| 4 | | 05'51" (+00'12") | 1000 / 4000 |
| 5 | | 05'45" (+00'06") | 1000 / 5000 |
| 6 | | 05'42" (+00'03") | 1000 / 6000 |
| 7 | | 05'57" (+00'18") | 1000 / 7000 |
| 8 | | 05'53" (+00'14") | 1000 / 8000 |
| 9 | | 05'46" (+00'07") | 1000 / 9000 |
| 10 | | 05'47" (+00'08") | 1000 / 10000 |
| 11 | | 05'39" | 1000 / 11000 |
| 12 | | 06'11" (+00'32") | 999 / 11999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
148.40 km 
Brooks Launch 6 累積 :
680.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'13" | 00:12'58" |
| 3 | 06'18" | 00:19'16" |
| 4 | 05'52" | 00:25'08" |
| 5 | 05'46" | 00:30'54" |
| 6 | 05'42" | 00:36'36" |
| 7 | 05'58" | 00:42'34" |
| 8 | 05'53" | 00:48'27" |
| 9 | 05'46" | 00:54'13" |
| 10 | 05'48" | 01:00'01" |
| 11 | 05'39" | 01:05'40" |
| 12.0 | 06'38" | 01:12'18" |
展開計圈分析
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