16.2 km | 01:33:32 | 05:47/km日期: 2020-06-07 05:40 - 平均心率: 148 - 卡路里: 1315 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87%
Pace: 06'09" / 05'51" / 05'49" / 05'44" / 05'46" / 05'42" / 05'43" / 05'42" / 05'45" / 05'41" / 06'11" / 05'46" / 05'46" / 05'49" / 05'44" / 05'45" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'26") | 1000 / 1000 |
| 2 | | 05'51" (+00'10") | 1000 / 2000 |
| 3 | | 05'48" (+00'07") | 1000 / 3000 |
| 4 | | 05'44" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'42" (+00'01") | 1000 / 7000 |
| 8 | | 05'42" (+00'01") | 1000 / 8000 |
| 9 | | 05'44" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'10" (+00'29") | 1000 / 11000 |
| 12 | | 05'46" (+00'05") | 1000 / 12000 |
| 13 | | 05'45" (+00'04") | 1000 / 13000 |
| 14 | | 05'48" (+00'07") | 1000 / 14000 |
| 15 | | 05'44" (+00'03") | 1000 / 15000 |
| 16 | | 05'44" (+00'03") | 1000 / 16000 |
| 17 | | 06'08" (+00'27") | 111 / 16111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
227.63 km 
Mizuno Rider 22 SW 累積 :
3639.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'49" | 00:17'49" |
| 4 | 05'44" | 00:23'33" |
| 5 | 05'46" | 00:29'19" |
| 6 | 05'42" | 00:35'01" |
| 7 | 05'43" | 00:40'44" |
| 8 | 05'42" | 00:46'26" |
| 9 | 05'45" | 00:52'11" |
| 10 | 05'41" | 00:57'52" |
| 11 | 06'11" | 01:04'03" |
| 12 | 05'46" | 01:09'49" |
| 13 | 05'46" | 01:15'35" |
| 14 | 05'49" | 01:21'24" |
| 15 | 05'44" | 01:27'08" |
| 16 | 05'45" | 01:32'53" |
| 16.1 | 06'09" | 01:33'34" |
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