5.4 km | 00:35:12 | 06:31/km日期: 2014-10-03 18:28 - 卡路里: 490 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'23" / 06'35" / 06'50" / 06'37" / 06'40" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'01") | 437 / 437 |
| 2 | | 06'31" (+01'24") | 475 / 912 |
| 3 | | 06'46" (+01'39") | 448 / 1360 |
| 4 | | 06'36" (+01'29") | 445 / 1806 |
| 5 | | 06'40" (+01'33") | 449 / 2255 |
| 6 | | 06'39" (+01'32") | 450 / 2706 |
| 7 | | 06'55" (+01'48") | 448 / 3154 |
| 8 | | 06'39" (+01'32") | 455 / 3610 |
| 9 | | 06'32" (+01'25") | 442 / 4052 |
| 10 | | 06'34" (+01'27") | 441 / 4494 |
| 11 | | 06'39" (+01'32") | 447 / 4942 |
| 12 | | 05'07" | 442 / 5384 |
| 13 | | 05'05" | 49 / 5433 |
10月累積里程 :
249.45 km 
New Balance 600 累積 :
181.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'35" | 00:12'58" |
| 3 | 06'50" | 00:19'48" |
| 4 | 06'37" | 00:26'25" |
| 5 | 06'40" | 00:33'05" |
| 5.4 | 05'23" | 00:35'12" |
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