|  92.9 km | 08:20:58 | 11.1 km/h日期: 2020-06-06 06:09 - 平均心率: 122 - 踏頻: 51 - 卡路里: 4205 Cal - 溫度: 28°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.46 (-20.84) | 1000 / 1000 | | 2 | | 18.65 (-16.64) | 1000 / 2000 | | 3 | | 21.95 (-13.34) | 1000 / 3000 | | 4 | | 20.57 (-14.72) | 1000 / 4000 | | 5 | | 23.68 (-11.61) | 1000 / 5000 |
| 6 | | 24.83 (-10.47) | 1000 / 6000 | | 7 | | 23.38 (-11.92) | 1000 / 7000 | | 8 | | 27.69 (-7.60) | 1000 / 8000 | | 9 | | 4.47 (-30.82) | 1000 / 9000 | | 10 | | 27.07 (-8.23) | 1000 / 10000 | | 11 | | 6.02 (-29.27) | 1000 / 11000 | | 12 | | 26.28 (-9.02) | 1000 / 12000 | | 13 | | 22.93 (-12.36) | 1000 / 13000 | | 14 | | 22.36 (-12.93) | 1000 / 14000 | | 15 | | 21.18 (-14.12) | 1000 / 15000 | | 16 | | 3.34 (-31.96) | 1000 / 16000 | | 17 | | 20.81 (-14.48) | 1000 / 17000 | | 18 | | 21.43 (-13.87) | 1000 / 18000 | | 19 | | 21.30 (-13.99) | 1000 / 19000 | | 20 | | 11.92 (-23.37) | 1000 / 20000 | | 21 | | 15.72 (-19.57) | 1000 / 21000 | | 22 | | 18.65 (-16.64) | 1000 / 22000 | | 23 | | 20.45 (-14.84) | 1000 / 23000 | | 24 | | 20.22 (-15.07) | 1000 / 24000 | | 25 | | 3.98 (-31.32) | 1000 / 25000 | | 26 | | 20.22 (-15.07) | 1000 / 26000 | | 27 | | 18.85 (-16.45) | 1000 / 27000 | | 28 | | 18.85 (-16.45) | 1000 / 28000 | | 29 | | 2.26 (-33.04) | 1000 / 29000 | | 30 | | 18.65 (-16.64) | 1000 / 30000 | | 31 | | 19.67 (-15.62) | 1000 / 31000 | | 32 | | 11.25 (-24.04) | 1000 / 32000 | | 33 | | 18.65 (-16.64) | 1000 / 33000 | | 34 | | 19.89 (-15.40) | 1000 / 34000 | | 35 | | 20.00 (-15.29) | 1000 / 35000 | | 36 | | 20.57 (-14.72) | 1000 / 36000 | | 37 | | 28.12 (-7.17) | 1000 / 37000 | | 38 | | 35.29 | 1000 / 38000 | | 39 | | 8.16 (-27.13) | 1000 / 39000 | | 40 | | 6.45 (-28.84) | 1000 / 40000 | | 41 | | 21.30 (-13.99) | 1000 / 41000 | | 42 | | 15.65 (-19.64) | 1000 / 42000 | | 43 | | 8.55 (-26.74) | 1000 / 43000 | | 44 | | 5.50 (-29.79) | 1000 / 44000 | | 45 | | 3.79 (-31.50) | 1000 / 45000 | | 46 | | 2.60 (-32.70) | 1000 / 46000 | | 47 | | 2.08 (-33.22) | 1000 / 47000 | | 48 | | 6.51 (-28.78) | 1000 / 48000 | | 49 | | 17.82 (-17.47) | 1000 / 49000 | | 50 | | 12.90 (-22.39) | 1000 / 50000 | | 51 | | 24.16 (-11.13) | 1000 / 51000 | | 52 | | 20.57 (-14.72) | 1000 / 52000 | | 53 | | 5.42 (-29.87) | 1000 / 53000 | | 54 | | 17.22 (-18.07) | 1000 / 54000 | | 55 | | 21.05 (-14.24) | 1000 / 55000 | | 56 | | 19.67 (-15.62) | 1000 / 56000 | | 57 | | 21.56 (-13.74) | 1000 / 57000 | | 58 | | 8.37 (-26.92) | 1000 / 58000 | | 59 | | 21.43 (-13.87) | 1000 / 59000 | | 60 | | 14.63 (-20.66) | 1000 / 60000 | | 61 | | 17.65 (-17.65) | 1000 / 61000 | | 62 | | 18.56 (-16.74) | 1000 / 62000 | | 63 | | 19.15 (-16.15) | 1000 / 63000 | | 64 | | 18.27 (-17.02) | 1000 / 64000 | | 65 | | 20.22 (-15.07) | 1000 / 65000 | | 66 | | 7.58 (-27.72) | 1000 / 66000 | | 67 | | 18.95 (-16.35) | 1000 / 67000 | | 68 | | 20.45 (-14.84) | 1000 / 68000 | | 69 | | 21.82 (-13.48) | 1000 / 69000 | | 70 | | 11.50 (-23.79) | 1000 / 70000 | | 71 | | 20.11 (-15.18) | 1000 / 71000 | | 72 | | 17.31 (-17.99) | 1000 / 72000 | | 73 | | 15.86 (-19.44) | 1000 / 73000 | | 74 | | 17.22 (-18.07) | 1000 / 74000 | | 75 | | 11.43 (-23.87) | 1000 / 75000 | | 76 | | 11.80 (-23.49) | 1000 / 76000 | | 77 | | 12.68 (-22.62) | 1000 / 77000 | | 78 | | 19.35 (-15.94) | 1000 / 78000 | | 79 | | 21.18 (-14.12) | 1000 / 79000 | | 80 | | 20.22 (-15.07) | 1000 / 80000 | | 81 | | 21.56 (-13.74) | 1000 / 81000 | | 82 | | 13.48 (-21.81) | 1000 / 82000 | | 83 | | 16.00 (-19.29) | 1000 / 83000 | | 84 | | 11.39 (-23.90) | 1000 / 84000 | | 85 | | 6.45 (-28.84) | 1000 / 85000 | | 86 | | 15.65 (-19.64) | 1000 / 86000 | | 87 | | 14.75 (-20.54) | 1000 / 87000 | | 88 | | 15.13 (-20.17) | 1000 / 88000 | | 89 | | 16.51 (-18.78) | 1000 / 89000 | | 90 | | 10.43 (-24.86) | 1000 / 90000 | | 91 | | 13.74 (-21.55) | 1000 / 91000 | | 92 | | 4.55 (-30.74) | 1000 / 92000 | | 93 | | 5.81 (-29.49) | 908 / 92908 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
6月累積里程 : 719.01 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.4 | 0.0 % | | 2 | 18.7 | 0.0 % | | 3 | 22.0 | 0.0 % | | 4 | 20.6 | 0.0 % | | 5 | 23.5 | 0.0 % | | 6 | 24.7 | 0.0 % | | 7 | 23.4 | 0.0 % | | 8 | 27.5 | 0.0 % | | 9 | 4.5 | 0.0 % | | 10 | 26.9 | 0.0 % | | 11 | 6.0 | 0.0 % | | 12 | 26.3 | 0.0 % | | 13 | 22.9 | 0.0 % | | 14 | 22.2 | 0.0 % | | 15 | 21.1 | 0.0 % | | 16 | 3.3 | 0.0 % | | 17 | 20.8 | 0.0 % | | 18 | 21.3 | 0.0 % | | 19 | 21.3 | 0.0 % | | 20 | 11.9 | 0.0 % | | 21 | 15.7 | 0.0 % | | 22 | 18.7 | 0.0 % | | 23 | 20.3 | 0.0 % | | 24 | 20.1 | 0.0 % | | 25 | 4.0 | 0.0 % | | 26 | 20.2 | 0.0 % | | 27 | 18.8 | 0.0 % | | 28 | 18.8 | 0.0 % | | 29 | 2.3 | 0.0 % | | 30 | 18.7 | 0.0 % | | 31 | 19.6 | 0.0 % | | 32 | 11.2 | 0.0 % | | 33 | 18.6 | 0.0 % | | 34 | 19.9 | 0.0 % | | 35 | 20.0 | 0.0 % | | 36 | 20.5 | 0.0 % | | 37 | 28.1 | 0.0 % | | 38 | 35.3 | 0.0 % | | 39 | 8.1 | 0.0 % | | 40 | 6.5 | 0.0 % | | 41 | 21.3 | 0.0 % | | 42 | 15.6 | 0.0 % | | 43 | 8.5 | 0.0 % | | 44 | 5.5 | 0.0 % | | 45 | 3.8 | 0.0 % | | 46 | 2.6 | 0.0 % | | 47 | 2.1 | 0.0 % | | 48 | 6.5 | 0.0 % | | 49 | 17.7 | 0.0 % | | 50 | 12.9 | 0.0 % | | 51 | 24.0 | 0.0 % | | 52 | 20.6 | 0.0 % | | 53 | 5.4 | 0.0 % | | 54 | 17.1 | 0.0 % | | 55 | 20.9 | 0.0 % | | 56 | 19.7 | 0.0 % | | 57 | 21.6 | 0.0 % | | 58 | 8.4 | 0.0 % | | 59 | 21.3 | 0.0 % | | 60 | 14.6 | 0.0 % | | 61 | 17.6 | 0.0 % | | 62 | 18.6 | 0.0 % | | 63 | 19.1 | 0.0 % | | 64 | 18.3 | 0.0 % | | 65 | 20.1 | 0.0 % | | 66 | 7.6 | 0.0 % | | 67 | 18.9 | 0.0 % | | 68 | 20.3 | 0.0 % | | 69 | 21.7 | 0.0 % | | 70 | 11.5 | 0.0 % | | 71 | 20.1 | 0.0 % | | 72 | 17.2 | 0.0 % | | 73 | 15.8 | 0.0 % | | 74 | 17.2 | 0.0 % | | 75 | 11.4 | 0.0 % | | 76 | 11.8 | 0.0 % | | 77 | 12.6 | 0.0 % | | 78 | 19.4 | 0.0 % | | 79 | 21.1 | 0.0 % | | 80 | 20.2 | 0.0 % | | 81 | 21.6 | 0.0 % | | 82 | 13.4 | 0.0 % | | 83 | 16.0 | 0.0 % | | 84 | 11.4 | 0.0 % | | 85 | 6.5 | 0.0 % | | 86 | 15.6 | 0.0 % | | 87 | 14.7 | 0.0 % | | 88 | 15.1 | 0.0 % | | 89 | 16.4 | 0.0 % | | 90 | 10.4 | 0.0 % | | 91 | 13.7 | 0.0 % | | 92 | 4.6 | 0.0 % | | 92.9 | 9.6 | 0.0 % |
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