14.9 km | 02:05:57 | 08:27/km日期: 2020-06-06 05:17 - 平均心率: 122 - 卡路里: 1056 Cal - 平均步頻: 144 - 溫度: 24°C - 濕度: 99%
Pace: 06'43" / 06'19" / 06'23" / 06'23" / 06'20" / 06'38" / 06'39" / 06'24" / 07'16" / 06'40" / 13'09" / 12'54" / 13'05" / 12'53" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'25") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'23" (+00'05") | 1000 / 3000 |
| 4 | | 06'22" (+00'04") | 1000 / 4000 |
| 5 | | 06'20" (+00'02") | 1000 / 5000 |
| 6 | | 06'37" (+00'19") | 1000 / 6000 |
| 7 | | 06'39" (+00'21") | 1000 / 7000 |
| 8 | | 06'24" (+00'06") | 1000 / 8000 |
| 9 | | 07'02" (+00'44") | 1000 / 9000 |
| 10 | | 06'40" (+00'22") | 1000 / 10000 |
| 11 | | 10'05" (+03'47") | 1000 / 11000 |
| 12 | | 12'54" (+06'36") | 1000 / 12000 |
| 13 | | 13'04" (+06'46") | 1000 / 13000 |
| 14 | | 12'53" (+06'35") | 1000 / 14000 |
| 15 | | 12'51" (+06'33") | 892 / 14892 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 53.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 06'23" | 00:19'25" |
| 4 | 06'23" | 00:25'48" |
| 5 | 06'20" | 00:32'08" |
| 6 | 06'38" | 00:38'46" |
| 7 | 06'39" | 00:45'25" |
| 8 | 06'24" | 00:51'49" |
| 9 | 07'16" | 00:59'05" |
| 10 | 06'40" | 01:05'45" |
| 11 | 13'09" | 01:18'54" |
| 12 | 12'54" | 01:31'48" |
| 13 | 13'05" | 01:44'53" |
| 14 | 12'53" | 01:57'46" |
| 14.9 | 12'51" | 02:09'14" |
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