21.2 km | 02:05:01 | 05:54/km日期: 2014-10-03 16:02 - 平均心率: 55 - 卡路里: 824 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'10" / 05'12" / 05'27" / 06'11" / 05'38" / 05'29" / 05'22" / 05'36" / 05'32" / 06'14" / 06'02" / 06'13" / 06'10" / 05'56" / 06'23" / 06'36" / 06'13" / 06'06" / 06'11" / 06'12" / 06'12" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 5059 / 5059 |
| 2 | | 05'38" (+00'07") | 5059 / 10119 |
| 3 | | 06'07" (+00'36") | 5049 / 15169 |
| 4 | | 06'17" (+00'46") | 5049 / 20218 |
| 5 | | 06'09" (+00'38") | 933 / 21151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
272.44 km 
MIZUNO WAVE RESOULTE WIDE 累積 :
2318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'12" | 00:10'22" |
| 3 | 05'27" | 00:15'49" |
| 4 | 06'11" | 00:22'00" |
| 5 | 05'38" | 00:27'38" |
| 6 | 05'29" | 00:33'07" |
| 7 | 05'22" | 00:38'29" |
| 8 | 05'36" | 00:44'05" |
| 9 | 05'32" | 00:49'37" |
| 10 | 06'14" | 00:55'51" |
| 11 | 06'02" | 01:01'53" |
| 12 | 06'13" | 01:08'06" |
| 13 | 06'10" | 01:14'16" |
| 14 | 05'56" | 01:20'12" |
| 15 | 06'23" | 01:26'35" |
| 16 | 06'36" | 01:33'11" |
| 17 | 06'13" | 01:39'24" |
| 18 | 06'06" | 01:45'30" |
| 19 | 06'11" | 01:51'41" |
| 20 | 06'12" | 01:57'53" |
| 21 | 06'12" | 02:04'05" |
| 21.2 | 06'09" | 02:05'01" |
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