14.1 km | 01:15:25 | 05:19/km日期: 2020-06-03 05:56 - 總爬升: 204 m - 地點: 復華新城<>河濱公園(馬場町<>溪州) - 天氣: 晴 - 卡路里: 985 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'53" / 05'29" / 05'23" / 05'25" / 05'16" / 05'12" / 05'13" / 05'17" / 05'05" / 05'05" / 05'05" / 05'05" / 05'12" / 05'47" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'49") | 1000 / 1000 |
2 | | 05'28" (+00'24") | 1000 / 2000 |
3 | | 05'23" (+00'19") | 1000 / 3000 |
4 | | 05'25" (+00'21") | 1000 / 4000 |
5 | | 05'15" (+00'11") | 1000 / 5000 |
6 | | 05'12" (+00'08") | 1000 / 6000 |
7 | | 05'13" (+00'09") | 1000 / 7000 |
8 | | 05'16" (+00'12") | 1000 / 8000 |
9 | | 05'05" (+00'01") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 05'05" (+00'01") | 1000 / 11000 |
12 | | 05'04" | 1000 / 12000 |
13 | | 05'11" (+00'07") | 1000 / 13000 |
14 | | 05'16" (+00'12") | 1000 / 14000 |
15 | | 10'32" (+05'28") | 141 / 14141 |
6月累積里程 :
431.74 km Sketchers Go Run 6 累積 :
2336.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'29" | 00:11'22" |
3 | 05'23" | 00:16'45" |
4 | 05'25" | 00:22'10" |
5 | 05'16" | 00:27'26" |
6 | 05'12" | 00:32'38" |
7 | 05'13" | 00:37'51" |
8 | 05'17" | 00:43'08" |
9 | 05'05" | 00:48'13" |
10 | 05'05" | 00:53'18" |
11 | 05'05" | 00:58'23" |
12 | 05'05" | 01:03'28" |
13 | 05'12" | 01:08'40" |
14 | 05'47" | 01:14'27" |
14.1 | 10'30" | 01:15'56" |