11.1 km | 01:04:24 | 05:47/km日期: 2020-06-05 05:33 - 卡路里: 599 Cal - 總步數: 12498 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'38" / 06'05" / 05'55" / 05'50" / 05'41" / 05'37" / 05'32" / 05'38" / 05'37" / 05'26" / 05'40" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'07") | 1007 / 1007 | 189 / 79 |
2 | | 06'05" (+00'37") | 1010 / 2018 | 192 / 85 |
3 | | 05'48" (+00'20") | 1003 / 3021 | 193 / 88 |
4 | | 05'48" (+00'20") | 1004 / 4025 | 194 / 88 |
5 | | 05'40" (+00'12") | 1001 / 5027 | 193 / 91 |
6 | | 05'36" (+00'08") | 1000 / 6028 | 195 / 90 |
7 | | 05'33" (+00'05") | 1011 / 7040 | 196 / 91 |
8 | | 05'34" (+00'06") | 1003 / 8043 | 195 / 91 |
9 | | 05'33" (+00'05") | 1000 / 9044 | 195 / 92 |
10 | | 05'28" | 1004 / 10048 | 194 / 93 |
11 | | 05'38" (+00'10") | 1001 / 11050 | 193 / 91 |
12 | | 06'18" (+00'50") | 111 / 11161 | 191 / 82 |
6月累積里程 :
354.32 km 黑皇2020 0105 累積 :
2180.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'05" | 00:12'43" |
3 | 05'55" | 00:18'38" |
4 | 05'50" | 00:24'28" |
5 | 05'41" | 00:30'09" |
6 | 05'37" | 00:35'46" |
7 | 05'32" | 00:41'18" |
8 | 05'38" | 00:46'56" |
9 | 05'37" | 00:52'33" |
10 | 05'26" | 00:57'59" |
11 | 05'40" | 01:03'39" |
11.1 | 06'45" | 01:04'24" |