16.0 km | 01:16:51 | 04:47/km日期: 2020-06-04 19:06 - 卡路里: 1079 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 60%
Pace: 05'33" / 05'28" / 05'10" / 04'46" / 04'33" / 04'13" / 04'12" / 04'19" / 04'11" / 04'08" / 04'10" / 04'16" / 04'55" / 05'40" / 05'41" / 05'30" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'26") | 1000 / 1000 |
| 2 | | 05'27" (+01'20") | 1000 / 2000 |
| 3 | | 05'09" (+01'02") | 1000 / 3000 |
| 4 | | 04'46" (+00'39") | 1000 / 4000 |
| 5 | | 04'33" (+00'26") | 1000 / 5000 |
| 6 | | 04'12" (+00'05") | 1000 / 6000 |
| 7 | | 04'12" (+00'05") | 1000 / 7000 |
| 8 | | 04'18" (+00'11") | 1000 / 8000 |
| 9 | | 04'11" (+00'04") | 1000 / 9000 |
| 10 | | 04'07" | 1000 / 10000 |
| 11 | | 04'10" (+00'03") | 1000 / 11000 |
| 12 | | 04'15" (+00'08") | 1000 / 12000 |
| 13 | | 04'55" (+00'48") | 1000 / 13000 |
| 14 | | 05'40" (+01'33") | 1000 / 14000 |
| 15 | | 05'40" (+01'33") | 1000 / 15000 |
| 16 | | 05'29" (+01'22") | 1000 / 16000 |
| 17 | | 05'15" (+01'08") | 21 / 16021 |
6月累積里程 : 476.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'28" | 00:11'01" |
| 3 | 05'10" | 00:16'11" |
| 4 | 04'46" | 00:20'57" |
| 5 | 04'33" | 00:25'30" |
| 6 | 04'13" | 00:29'43" |
| 7 | 04'12" | 00:33'55" |
| 8 | 04'19" | 00:38'14" |
| 9 | 04'11" | 00:42'25" |
| 10 | 04'08" | 00:46'33" |
| 11 | 04'10" | 00:50'43" |
| 12 | 04'16" | 00:54'59" |
| 13 | 04'55" | 00:59'54" |
| 14 | 05'40" | 01:05'34" |
| 15 | 05'41" | 01:11'15" |
| 16 | 05'30" | 01:16'45" |
| 16.0 | 04'42" | 01:16'51" |
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