7.0 km | 00:41:26 | 05:55/km日期: 2020-06-03 22:54 - 卡路里: 425 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 72%
Pace: 06'10" / 06'09" / 06'12" / 05'30" / 05'47" / 05'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'40") | 1000 / 1000 |
2 | | 06'07" (+00'37") | 1000 / 2000 |
3 | | 06'13" (+00'43") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 05'46" (+00'16") | 1000 / 5000 |
6 | | 05'51" (+00'21") | 1000 / 6000 |
7 | | 05'46" (+00'16") | 1000 / 7000 |
6月累積里程 : 62.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'09" | 00:12'19" |
3 | 06'12" | 00:18'31" |
4 | 05'30" | 00:24'01" |
5 | 05'47" | 00:29'48" |
6 | 05'52" | 00:35'40" |
7.0 | 05'45" | 00:41'26" |