10.7 km | 01:07:40 | 06:18/km日期: 2020-06-03 21:38 - 平均心率: 125 - 卡路里: 570 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 70%
Pace: 07'49" / 06'01" / 06'23" / 06'05" / 06'22" / 06'28" / 06'20" / 06'22" / 06'13" / 06'09" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'52") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'23" (+00'23") | 1000 / 3000 |
| 4 | | 06'05" (+00'05") | 1000 / 4000 |
| 5 | | 06'21" (+00'21") | 1000 / 5000 |
| 6 | | 06'27" (+00'27") | 1000 / 6000 |
| 7 | | 06'20" (+00'20") | 1000 / 7000 |
| 8 | | 06'22" (+00'22") | 1000 / 8000 |
| 9 | | 06'13" (+00'13") | 1000 / 9000 |
| 10 | | 06'08" (+00'08") | 1000 / 10000 |
| 11 | | 06'11" (+00'11") | 715 / 10715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 347.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'01" | 00:13'50" |
| 3 | 06'23" | 00:20'13" |
| 4 | 06'05" | 00:26'18" |
| 5 | 06'22" | 00:32'40" |
| 6 | 06'28" | 00:39'08" |
| 7 | 06'20" | 00:45'28" |
| 8 | 06'22" | 00:51'50" |
| 9 | 06'13" | 00:58'03" |
| 10 | 06'09" | 01:04'12" |
| 10.7 | 06'10" | 01:08'37" |
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