8.5 km | 00:50:34 | 05:56/km日期: 2020-06-03 19:57 - 總爬升: 104 m - 卡路里: 587 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69%
Pace: 06'32" / 06'15" / 05'57" / 05'54" / 05'53" / 05'46" / 05'44" / 05'36" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'55") | 1000 / 1000 |
2 | | 06'15" (+00'39") | 1000 / 2000 |
3 | | 05'56" (+00'20") | 1000 / 3000 |
4 | | 05'53" (+00'17") | 1000 / 4000 |
5 | | 05'53" (+00'17") | 1000 / 5000 |
6 | | 05'45" (+00'09") | 1000 / 6000 |
7 | | 05'43" (+00'07") | 1000 / 7000 |
8 | | 05'36" | 1000 / 8000 |
9 | | 05'44" (+00'08") | 513 / 8514 |
6月累積里程 : 232.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'15" | 00:12'47" |
3 | 05'57" | 00:18'44" |
4 | 05'54" | 00:24'38" |
5 | 05'53" | 00:30'31" |
6 | 05'46" | 00:36'17" |
7 | 05'44" | 00:42'01" |
8 | 05'36" | 00:47'37" |
8.5 | 05'45" | 00:50'35" |