10.1 km | 00:51:31 | 05:05/km日期: 2020-06-03 19:01 - 平均心率: 151 - 卡路里: 571 Cal - 平均步頻: 184 - 溫度: 28°C
Pace: 06'24" / 05'18" / 05'02" / 05'13" / 04'37" / 05'05" / 05'09" / 05'03" / 05'01" / 04'35" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'24") | 1000 / 1000 |
| 2 | | 05'18" (+00'44") | 1000 / 2000 |
| 3 | | 05'01" (+00'27") | 1000 / 3000 |
| 4 | | 05'13" (+00'39") | 1000 / 4000 |
| 5 | | 04'36" (+00'02") | 1000 / 5000 |
| 6 | | 05'05" (+00'31") | 1000 / 6000 |
| 7 | | 05'08" (+00'34") | 1000 / 7000 |
| 8 | | 05'03" (+00'29") | 1000 / 8000 |
| 9 | | 05'01" (+00'27") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 04'50" (+00'16") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 185.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'18" | 00:11'42" |
| 3 | 05'02" | 00:16'44" |
| 4 | 05'13" | 00:21'57" |
| 5 | 04'37" | 00:26'34" |
| 6 | 05'05" | 00:31'39" |
| 7 | 05'09" | 00:36'48" |
| 8 | 05'03" | 00:41'51" |
| 9 | 05'01" | 00:46'52" |
| 10 | 04'35" | 00:51'27" |
| 10.1 | 04'52" | 00:51'58" |
展開計圈分析
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