8.0 km | 00:41:44 | 05:12/km日期: 2020-06-02 20:00 - 總爬升: 218 m - 卡路里: 535 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 71%
Pace: 05'31" / 05'13" / 05'17" / 05'08" / 05'13" / 05'08" / 05'04" / 05'04" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'27") | 1000 / 1000 |
2 | | 05'13" (+00'10") | 1000 / 2000 |
3 | | 05'16" (+00'13") | 1000 / 3000 |
4 | | 05'08" (+00'05") | 1000 / 4000 |
5 | | 05'13" (+00'10") | 1000 / 5000 |
6 | | 05'08" (+00'05") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 04'57" | 22 / 8022 |
6月累積里程 : 476.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'13" | 00:10'44" |
3 | 05'17" | 00:16'01" |
4 | 05'08" | 00:21'09" |
5 | 05'13" | 00:26'22" |
6 | 05'08" | 00:31'30" |
7 | 05'04" | 00:36'34" |
8 | 05'04" | 00:41'38" |
8.0 | 04'28" | 00:41'44" |