17.6 km | 02:27:35 | 08:23/km日期: 2020-05-31 05:07 - 平均心率: 134 - 卡路里: 991 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 85%
Pace: 07'19" / 08'15" / 06'49" / 08'57" / 06'50" / 06'57" / 09'23" / 06'47" / 06'24" / 12'43" / 06'49" / 07'45" / 09'24" / 21'29" / 07'01" / 07'15" / 18'01" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'55") | 1000 / 1000 |
| 2 | | 08'14" (+01'50") | 1000 / 2000 |
| 3 | | 06'49" (+00'25") | 1000 / 3000 |
| 4 | | 08'56" (+02'32") | 1000 / 4000 |
| 5 | | 06'49" (+00'25") | 1000 / 5000 |
| 6 | | 06'57" (+00'33") | 1000 / 6000 |
| 7 | | 09'22" (+02'58") | 1000 / 7000 |
| 8 | | 06'46" (+00'22") | 1000 / 8000 |
| 9 | | 06'24" | 1000 / 9000 |
| 10 | | 12'42" (+06'18") | 1000 / 10000 |
| 11 | | 06'48" (+00'24") | 1000 / 11000 |
| 12 | | 07'44" (+01'20") | 1000 / 12000 |
| 13 | | 09'24" (+03'00") | 1000 / 13000 |
| 14 | | 11'33" (+05'09") | 1000 / 14000 |
| 15 | | 07'01" (+00'37") | 1000 / 15000 |
| 16 | | 07'14" (+00'50") | 1000 / 16000 |
| 17 | | 08'24" (+02'00") | 1000 / 17000 |
| 18 | | 14'55" (+08'31") | 601 / 17601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
143.33 km 
Y拖 3代-3 累積 :
3332.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 08'15" | 00:15'34" |
| 3 | 06'49" | 00:22'23" |
| 4 | 08'57" | 00:31'20" |
| 5 | 06'50" | 00:38'10" |
| 6 | 06'57" | 00:45'07" |
| 7 | 09'23" | 00:54'30" |
| 8 | 06'47" | 01:01'17" |
| 9 | 06'24" | 01:07'41" |
| 10 | 12'43" | 01:20'24" |
| 11 | 06'49" | 01:27'13" |
| 12 | 07'45" | 01:34'58" |
| 13 | 09'24" | 01:44'22" |
| 14 | 21'29" | 02:05'51" |
| 15 | 07'01" | 02:12'52" |
| 16 | 07'15" | 02:20'07" |
| 17 | 18'01" | 02:38'08" |
| 17.6 | 14'55" | 02:47'07" |
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