17.1 km | 01:44:12 | 06:06/km日期: 2020-05-31 05:47 - 卡路里: 1040 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89%
Pace: 10'47" / 08'37" / 06'32" / 05'24" / 05'16" / 05'11" / 05'22" / 04'58" / 05'03" / 06'12" / 06'19" / 05'22" / 05'32" / 05'28" / 05'57" / 09'07" / 27'21" / 15'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+04'35") | 1000 / 1000 |
2 | | 07'06" (+02'08") | 1000 / 2000 |
3 | | 05'59" (+01'01") | 1000 / 3000 |
4 | | 05'24" (+00'26") | 1000 / 4000 |
5 | | 05'16" (+00'18") | 1000 / 5000 |
6 | | 05'10" (+00'12") | 1000 / 6000 |
7 | | 05'21" (+00'23") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 05'03" (+00'05") | 1000 / 9000 |
10 | | 06'11" (+01'13") | 1000 / 10000 |
11 | | 06'14" (+01'16") | 1000 / 11000 |
12 | | 05'21" (+00'23") | 1000 / 12000 |
13 | | 05'32" (+00'34") | 1000 / 13000 |
14 | | 05'27" (+00'29") | 1000 / 14000 |
15 | | 05'56" (+00'58") | 1000 / 15000 |
16 | | 06'58" (+02'00") | 1000 / 16000 |
17 | | 07'49" (+02'51") | 1000 / 17000 |
18 | | 11'37" (+06'39") | 66 / 17066 |
5月累積里程 : 600.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'47" | 00:10'47" |
2 | 08'37" | 00:19'24" |
3 | 06'32" | 00:25'56" |
4 | 05'24" | 00:31'20" |
5 | 05'16" | 00:36'36" |
6 | 05'11" | 00:41'47" |
7 | 05'22" | 00:47'09" |
8 | 04'58" | 00:52'07" |
9 | 05'03" | 00:57'10" |
10 | 06'12" | 01:03'22" |
11 | 06'19" | 01:09'41" |
12 | 05'22" | 01:15'03" |
13 | 05'32" | 01:20'35" |
14 | 05'28" | 01:26'03" |
15 | 05'57" | 01:32'00" |
16 | 09'07" | 01:41'07" |
17 | 27'21" | 02:08'28" |
17.1 | 15'20" | 02:09'29" |