11.5 km | 01:21:31 | 07:04/km日期: 2020-05-31 05:58 - 卡路里: 916 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 89%
Pace: 06'13" / 05'50" / 06'02" / 05'31" / 05'26" / 09'10" / 05'51" / 05'48" / 07'58" / 09'08" / 07'57" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'48") | 1000 / 1000 |
2 | | 05'50" (+00'25") | 1000 / 2000 |
3 | | 06'01" (+00'36") | 1000 / 3000 |
4 | | 05'31" (+00'06") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 09'10" (+03'45") | 1000 / 6000 |
7 | | 05'50" (+00'25") | 1000 / 7000 |
8 | | 05'48" (+00'23") | 1000 / 8000 |
9 | | 07'58" (+02'33") | 1000 / 9000 |
10 | | 09'07" (+03'42") | 1000 / 10000 |
11 | | 07'57" (+02'32") | 1000 / 11000 |
12 | | 12'46" (+07'21") | 518 / 11518 |
5月累積里程 : 203.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'50" | 00:12'03" |
3 | 06'02" | 00:18'05" |
4 | 05'31" | 00:23'36" |
5 | 05'26" | 00:29'02" |
6 | 09'10" | 00:38'12" |
7 | 05'51" | 00:44'03" |
8 | 05'48" | 00:49'51" |
9 | 07'58" | 00:57'49" |
10 | 09'08" | 01:06'57" |
11 | 07'57" | 01:14'54" |
11.5 | 12'57" | 01:21'37" |